Here is a great weeknight dinner idea that is delicious and packed with important nutrients. This creamy avocado sauce is packed with fresh basil, minced garlic and nutritional yeast. Nutritional yeast gives the sauce a cheesy flavor and is loaded with folate and vitamin B12. According to the USDA, incorporating nutritional yeast into your diet (especially if you follow a vegetarian/vegan diet) is a great way to keep your vitamin B12 at a healthy level. Try it and let me know how you like it!
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